After a very poor week last week I’m back in full swing, which to be honest has been prompted a little with the fact I have a night out at the end of the week.
As im sure is the same with most of you, nights out are rare so I always like to try and look and feel my best as I’m never sure when the next opportunity will be!
I’ve trained everyday even if it has been a quick 20 mins in the front room. My diet has been good in the whole apart from a couple of chocolate slip ups!!
I am however trying to take a different approach to food as it is something I really enjoy so if I really fancy a treat I’m going to have a little as life is to short to not have a little of what you fancy!
Body Fat 24
Loss another 2lb
Up the weight sessions to improve tone and strength
Get party dress ready for the weekend!!