I’m not where I want to be yet but the weight loss and toning that has happened so far has really helped with my confidence, something of which I wrote about a while ago.
Due to a few to many drinks and a big fried breakfast in the morning my weight has remained the same. I’m not surprised or disappointed about this as I had a much needed night out with my husband that is far more important than losing a few pounds.
Body Fat 24
Lose another 2lb this week
Make the most of this good weather and train outside
Get the family involved in my training