Well my big night out has come and gone and I can say that I felt a lot happier in my dress than I was expecting.
I’m not where I want to be yet but the weight loss and toning that has happened so far has really helped with my confidence, something of which I wrote about a while ago.
Due to a few to many drinks and a big fried breakfast in the morning my weight has remained the same. I’m not surprised or disappointed about this as I had a much needed night out with my husband that is far more important than losing a few pounds.
Week Seven
Weight 10
BMI 22
Body Fat 24
Goals
Lose another 2lb this week
Make the most of this good weather and train outside
Get the family involved in my training
That’s great! Congrats on your accomplishments and also feeling good in your dress!
Thank you very much for the support X