A New Me For Christmas:Week Seven

  
Well my big night out has come and gone and I can say that I felt a lot happier in my dress than I was expecting.

I’m not where I want to be yet but the weight loss and toning that has happened so far has really helped with my confidence, something of which I wrote about a while ago.

Due to a few to many drinks and a big fried breakfast in the morning my weight has remained the same.  I’m not surprised or disappointed about this as I had a much needed night out with my husband that is far more important than losing a few pounds.

Week Seven

Weight 10

BMI 22

Body Fat 24

Goals

Lose another 2lb this week

Make the most of this good weather and train outside

Get the family involved in my training

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