A New Me For Christmas:Week Eight

I’ve been a little quiet on the weight loss front for the past couple of weeks and that’s mainly due to the fact I fell off the wagon spectacularly over half term!

Way to many days out and parties occurred which resulted in not fitting in enough exercise and a large amount of overeating!!

  

I had a wake up call when my jeans wear getting more than snug again and jumped straight back to it.

I have massively cleaned my diet up again and have got lots of exercise in even with the children.

 

I did my first buggy run for about six months and throughly enjoyed it.  I’m a gym bunny at heart but love the feeling you get from running outside.  It’s way more invigorating and give you time to clear your head and gather your thoughts.

I’ve had a gain in weight which came as no shock but I’ve taken it as a positive to stay on track from now on.

Week Seven

Weight 10.4

BMI 23

Body Weight 25.4

Goals

To exercise outside at least twice a week.

Keep food healthy yet interesting so I don’t waver .

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