Stopping for tea and cake at eleven is a quintessentially English tradition that also stands firm in the work place with all of us nipping away from the desk to grab a quick snack.
Some of use like to opt for the healthy option of a smoothie or a piece of fruit whist others would rather indulge in a chocolaty treat or a nice sticky bun.
Whatever your preference there is a need for an energy boost at this time as our sugar levels dip and our next meal is not until lunchtime. So something to tide us over and keep us going for those next few hours is much needed.
The people at Furniture At Work have compiled a great book with a selection of recipes from a group of Blogger’s, including myself which can offer something from a super healthy treat to something a little bit naughty!
If you fancy taking a look you can download the link here. There really is something to suit everyone and help you get though that workday.