Learning More About Sustainable Food

Here in the UK we all love to eat, in fact over the year we consume tons of food that probably most of us don’t really think to much about.

We all want something that tastes good, is easy to get our hands on and quick to prepare but the back story behind how our favourite foods get to us is a pretty complex one and also something that we all need to give a little more thought and consideration.

Sustainable food is something that starts at the very beginning and over the past few years a lot of work has gone into getting the farmers, fishermen etc to change their way of working to make the detrimental impact on the environment far less.

The ethos behind sustainable food is taking into account the environment, health, social and environmental concerns.

Farmers are moving on from using conventional fertilisers and swapping over to an organic way of farming. This is one way in which this can help the environment, the animals and the workers.

There is still a lot of work to do in this area but with time and knowledge I am hopeful we will continue to see changes.

Back to use now as there are plenty of thing we can do to help in the home by following these guidelines and I have listed below:

Shop Local And Seasonally – Our high streets are sadly becoming a thing of the past with large supermarkets and internet shopping bringing us such competitive prices the pull is pretty great but taking things back to basics is what we need to do.

I also find that shopping locally and getting more hands on with your approach food is great for the children and gives them a far greater knowledge of where food comes from.

We managed to get some delicious apples from our local green grocer the other day and created some delicious deconstructed toffee apples that we all loved!

Shopping locally from the butchers and green grocers allows us to support small business and buy local and seasonal products that have a huge impact on the way we eat.

Buy Organic – Buying organic can put people off as the price tag is generally a lot heftier then ordinary produce. The benefits of the quality of the food and the impact on the environment are certainly worth those extra pennies though.

Promote Heath And Wellbeing – We are fast becoming a glutinous nation and steps need to be put into place now to educate ourselves and our children on healthy eating, balance and food waste.

Choose Fair Trade – Wherever possible try to keep an eye out for the fair trade symbol on packages. They go to great efforts to insure their producers get a good deal and put so much back into social and economic opportunities for people.

Cutting Back On Animal Origin Foods – My sister turned vegan a fair while ago now and a lot of her decisions were based on the impact on the environment eating meat and it’s byproducts have.

I don’t think this could ever be a move for me but I am certainly putting in place wats to cut down on meat a few timed a week and switch over to milk alternatives such as soya and oat milk.

We are also big fish fans in our house but we are opting to cut back on spies such as cod that are facing danger of being wiped out due to over fishing.

I hope this has given you all a little food for though…excuse the pun! I would love to know if sustainable food is something you already do something about and if you have anymore tips I could try out.

*collaborated post

David Lloyd Know How To Party

As I’m sure most of you know by now that I only have praise for the amazing health club that is – David Lloyd.

It helped my find my mojo again and was the catalyst for my weight loss, it’s a great way to spend quality time as a family as well as keeps you fit and it has even pulled my gaming mad son away from his Xbox which is no mean feat and I will be talking more about this soon.

As well as everything I have mentioned above one of the big pulls for me is the sense of community that David Lloyd encourages. There was is always something going on from quiz nights to BBQs and the other evening we went along to experience this at the kids Halloween party.

The three hour long party was full of fun from beginning to end. The children got the chance to make slime, try their luck with the slimy lucky dip, bob for apples, get their faces painted and so much more!

The staff all got into the spirit of the event and were dressed up and full of life. They boogied away with the kids and seemed to be enjoying themselves as much as the children.

All parties need some good food and there was plenty on offer…even cheeseburgers in the shape of pumpkins!

It was the perfect way to kick off our Halloween half term and has only instilled in me more why David Lloyd is the only health club we would choose.

*We have been given a family membership for the purpose of these posts and they are all my own, honest opinions.

Celebrating The Small Things:Forty Three

This week I’m talking about our fun packed half term and some of the moments that I have loved the most.

Sunday Funday – My husband works long and erratic hours and family time is always very limited. We usually manange to spend a Sunday together, although sometimes this doesn’t even come to fruition.

We were invited along to an absolutely amazing event at Legoland by Warner Bros last weekend that was something the boys could only have dreamed of, but for me a big part of the fun was to simply spend some time together.

Pumpkin Picking – Yes I am that stereotypical blogger that loves nothing more than taking hundreds of photos in the middle of a pumpkin patch each and every October; but aside from being the perfect backdrop for some insta worthy photos I love the kids running free, getting excited by their finds and enjoying all that open space.

Baking – I used to bake a lot with the children and for some reason this had dwindled and it’s something the children have really missed, so we cooked up a batch of allergy friendly banana muffins.

Frankie loves it when we bake something that he can enjoy and to be honest I was pretty grateful that he enjoyed the making as the end results were pretty dreadful!

A Spooky Morning With Goosebumps 2

Over the years my love for all things spooky has grown and grown. As I child I never really got into the whole Halloween thing, but as I’ve had my own children and Halloween has become more popular in the UK it’s one of the things I love about autumn.

We spend the weeks in the lead up picking pumpkins and decorating the house but spooky movies are something I’ve never got into – mainly due to the fear of scaring the life out of the children and me getting no sleep for months!

So when we were asked along to the screening of Goosbumps 2 I was a little apprehensive about who to take.

Izzy had already seen and loved the first film and after watching the trailer the boys begged me to come along ensuring me they were brave enough to go along!

We arrived to the cinema foyer decked out in with all things spooky. There were magic acts, photo booths, face paint stands and food galore. The children really were spoilt for choice.

Full of sugar and eager to see what the film had to offer we made our way to our seats.

Minutes into the film came out first jumpy moment and I questioned wether I should have taken the boys or not, but the didn’t seem fazed and continued to sit with their eyes glued to the screen.

The film sees mum Kathy the heart of the Quinn family trying to juggle raising two children alongside working in a nursing home which is not for the faint hearted.

Some of the child care duties are passed down to her eldest daughter Sarah who’s eyes and heart are taken away from her duties by her love interest which leaves plenty of time for her brother Sammy and his friend to get up to lots of mischief whilst trying to make a few pennies with their house clearance business.

Whilst out on one of their collections they unearth some seemingly harmless treasure in the form of a locked book and a ventriloquist dummy, but they had no idea what problems these finds were going to bring.

The unfinished work of R.L Stine(Jack Black) and ‘Snappy’ the ventriloquist dummy in fact bring a whole host of problems to the Quinn family and give the entire town of Wardenclyffe a Halloween to remember!

Goosebumps 2 gave us the perfect introduction to horror and although it had plenty of heart in mouth moments, ghosts, ghouls and monsters galore and the fear factor of not knowing what was going to come next; it was perfect viewing for the younger ones whilst still giving the teens a movie to enjoy.

The film also had a great comedy element to it in the form of the mad neighbour Mr Chu who helps the kids on the mission to save their mother from the grips of Snappy with his huge knowledge of all things Goodebumps related and his quick eye for fashion!

Goosebumps is definitely one to watch and for me I will never look at a gummy bear in the same light again!

Pumpkin Picking At Secretts Of Milford

I had a mini meltdown the other day as I had missed our annual day out pumpkin picking at Priory Farm. It is one of our favourite things to do at this time of year and so I went on the hunt for somewhere else we could visit.

I stumbled across Secretts Of Milford and thought that it would make the perfect place to explore this half term.

After a short drive we arrived at the garden centre to a pretty packed carpark which I was a little apprehensive about but I needn’t have worried as after a short while queuing we made our way into the event field that was full of things to do from face painting to fairground rides, tractor rides and a favourite for mine – corn blasting!

We headed straight to the tractor ride that lead us into the jam packed pumpkin fields, full of pumpkins of all different shapes, sizes and colours. The children didn’t know where to look first and spent ages racing through the fields and selecting their perfect pumpkin.

We hopped back on the tractor and grabbed a bite to eat which was very fitting with the theme with hot dogs, pumpkin soup, pumpkin curry and pumpkin cake. There was plenty on indoor and outdoor space to sit and relax while the children enjoy the freedom of the open space and even a hay fight or two!

Secretts made for an amazing day out and we will certainly be back to visit next year!

Celebrating The Small Things:Week Thirty Two

This week one ‘celebrating the small things’ I really am talking about very little things that bring me lots of joy.

Tea – I think growing up with a father as a builder who drank ‘builders’s tea’ by the gallon it was instilled in me to become a tea drinker. Whilst I was out the other day have a delicious cream tea it made me realise just how much I love a good strong cup of tea and how it really is a cure for everything!

Stationary – Since I was little I have had a love for pretty stationary and I certainly share this love with Izzy. We love nothing more than walking round stationary stores, selecting our favourite shinny new pens and fresh pages in new note books. The only problem is I tend to hord notepads in fear of messy them up with my terrible handwriting!

Why, Why, Why – I have a love hate relationship with the relentless ‘why’ questions I still get from the youngest two. It can be massively draining when they are in full swing but equally as indering that they have such a thirst for knowledge and what to know about absolutey everything that is going on around them.

Letting Your Children See You Cry

Parenting is a challenge on a daily basis, it comes with bundles of rewards but these are without a doubt entangled with countless hurdles that have to be navigated everyday. This coupled with challenges in your work, marital and personal life can be all consuming sometimes and things can just get to much.

As parents we are expected to be a rock to our children. Someone that is there for them wherever they need you and shoulder to cry on, a fount of knowledge to gain information from and and a fountain of love to pour over them whenever needed.

In reality though no one person can be a solid rock at all times and we all have cracks that appear that need to be delbt with from time to time.

I was earwigging in a coffee shop this week…a speciality of mine, and overheard a couple of mums chatting over what a hard time that were having with their terrible twos. They were recalling being brought to tears and how they had gone to hide away in the bedroom to shield their children from seeing them cry.

It made me stop to think about how I deal with these situations and for a moment I questioned how I showed my emotions in front of my own children. Over the years I have experienced plenty of situations that have brought me to tears and have cried in front of my children on many occasions. It made me think that should I have been letting my guard down in front of then, should I have let them see that I am not invisable or should I have keep these feeling to myself to save their own feelings.

Whilst feeling like I had been a terrible mother for allowing my children to see me like this. I then thought a little harder about it and acutally is it really such a bad thing?

As I have already said life throws us all kinds of curve balls that we have to deal with and sometimes things can all get a little to much and having a good cry about this releases all kinds of emotions and makes us feel better about the bad situation we are dealing with at the time and why shouldn’t I show my children that this is a good thing. Doesn’t it do them good to show them that it’s ok to express their emotions rather than keeping everything bottled up, doesn’t it show them that nobody is invincible and its ok to feel bad from time to time and dosen’t it give them a chance to be caring and compassionate towards someone that they love?

I don’t think that showing my vulnerable side has had a detrimental effect on my children and will continue to show them its ok to shed a tear from time to time and that I will always be there for them to hug it out and talk it over whenever they need me too and I hope that as they grow they will build a loving and compassionate side that will be used to comfort family and friends in the same situation when they are older.

Days Out With The Kids This Christmas

Yes I know we have only just put our sandals and summer dress aways but before you know it Christmas will be upon us and if you want to get those special days booked in then you really do have to start thinking about it now!

Christmas is by far my favourite time of year and I have compiled a list of a few of our favourites that I hope you might enjoy:

Lapland UK – This one just had to be top of my list as I have experienced nothing like it before. We were lucky enough to have our first trip there last year and we were absolutely blown away.

From helping the elves in Father Christmas’s toy factory, icing biscuits with Mother Christmas, taking to the ice in the most beautifully setting and finally meeting the main man himself who Frankie has named ‘the real’ Father Christmas it was sheer magic.

It brought a tear to my eye and I don’t think that day will ever be topped!

Hever Castle – For me Hever brings you everything you would imagine when you think of an English christmas celebration. The traditional fairground rides and beautiful christmas trail are perfect for the little ones, whilst the stunningly decorated castle is a sight that everyone will enjoy.

We are off there at the end of November so keep an eye out for what they have in store this year.

Chessington World Of Adventure – The Winter’s Tail event at Chessington World Of Adventure is always a fantastic day out. There is the chance to visit Santa in his grotto, ride on a few selected rides that are specially opened including our favourite – The Gruffly River Ride Adventure, decorate festive treats in the Gruffly kitchen and something new this year will be The Gruffalo Christmas Groove.

alongside all of this they are also offering sleepover packages and we can highly recommend a stay in their fantastic hotel.

Painshill Park – This one for us has the ultimate wow factor when it comes to the grotto. After a walk along a pretty lit walkway you find your way to the crystal grotto where Father Christmas is waiting to hand out his gifts.

It is certainly different from the norm and gets booked up extremely quickly so don’t leave it until the last minute.

Southbank – If you are looking for a day out with festive foods, quirky gifts and the perfect London backdrop then the christmas market at Southbank if definitey one for the list.

Hobbledown – I am so sad that I won’t be going along to the toddlers lunch with Father Christmas this year.

I have visited for many years now and it is the perfect trip for preschoolers where they decorate a biscuit, have some lunch and meet Santa in the cutest little wooden hut.

Winerville – We had our first trip here last year and it really exceeded our expectations. It is an uber cool experience in the heart of Clapham common offering a bit of everything from great food and drink to ice skating, roller skating, fairground rides, crazy golf and a whole lot more.

Disney On Ice – This has become somewhat of a tradition for us to visit a few days before christmas. The culmination of all our favourite Disney characters, the chill of the ice and the excitement of Christmas makes for a great day out.

National Trust – We have visited a fair few properties over the festive period and each one has its on unique and wonderful christmas feel. They offer visits to Father Christmas, crafts galore christmas markets and brilliant trails to wear the kids out which is always a bonus!

CBeebies Christmas Show:Thumbelina – Getting cosy in the cinema is perfect at this time of year and when its to watch a classic such as Thumbelina put on by some of your favourite Cbeebies characters then its always going to be a hit.

We are off to see this later in the year so keep an eye out for what we think!

RHS Wisley – Now the illuminated trail at Wisley is something I’ve heard so many good things about but haven’t actually got there yet. I think it will have to go on my list for this year.

Winter Wonderland – If you want Christmas on a grand scale then this is the place for you. Winter Wonderland is a huge area in Hyde Park full of fairground rides, food stalls, gifts, ice skating, shows and bucket loads more. We had our first trip there last year and had an amazing time!

Bocketts Farm – I love a farm visit over the christmas period and Bocketts offers an amazingly festive day out complete with a trip to santa in his hay barn.

The Snowman – My children laugh at how much I love The Snowman in any form. My first love was of course the illustrated character and I have loved watching how he has evolved over the years. We watched the stage show a few years ago which was absolutly spell binding and keep the attention of my younger two for over two hours which is no mean feat. This year there is also a magical exhibition at the Brighton Museum and Art Gallery, an immersive experience at The Backyard Cinema, a special story telling session at Bath Pavilions by the talented author Michael Morpurgo and a the most magical showing of the animated film at the Royal Albert Hall accompanied by the Royal Philamonic Orchestra.

Priory Farm – This has been our Christmas Eve tradition for a few years now. We stop off in the cafe for a mince pie and a warm drink, get the last of our foodie bits at the fab farm shop and a trek round the discovery walk to wear out the over excited little one.

Back To School Sleeping Woes

Well we are nearly back into the whole school routine thing and I am finally coming to terms with all my babies being in full time education! We have nailed the homework, have been leaving the house in the mornings with plenty of time to spare, there have been no phone calls for forgotten books and ‘touch wood’ everything seems to be running smoothy…well aside from bedtimes!

The summer holidays made way for long bright evenings and a much more relaxed routine when it came to bedtimes. This was perfect at the time and I loved those few extra hours it gave us all to be out and about or relaxing in the garden; but this has all backfired on me with a certain little boy now that the school term routine is here.

The problems start as soon as dinner is over and the realisation that bedtime isn’t to far away. The tummy aches and headaches appear, the bedtime drink takes an eternity to get finished and then once finally in bed the real issues start.

Frankie gets so worked up about going to bed that the minute I leave the room he got foots it out of bed and is right behind me, refusing to stay in his bed and pleading to come downstairs. At the moment we seem to have two options which is to continually lead him back to his bed until he his finally to worn out to fight it anymore or spent half the evening sitting in his room until he falls asleep.

Both of these options are time consuming and hugely stressful for all of us and its really something we need to get on top of as the lack of sleep is breaking us all.

Below are a few tips that I’m going to be trying out to see if we can finally crack this before I crack myself:

Routine, Routine, Routine – This is one of the things that was always a big priority but over the years and the more children I had the relaxed and calm bedtime routine I once inforced has stacked somewhat and it is all a little manic. A definite routine of bath, book and bed are certainly going to be put in place again.

Security – A know that a big problem from Frankie is the anxiety of being left on his own at bedtime so finding a toy or a blanket to snuggle up to may help to make him feel a little more secure.

Calming Environment – I know for me I get a much better nights sleep when my room is clean and tidy and free from the clutter of the day and I’m sure that for children this is the same. Making their room a calming and inviting place make for a good starting ground for a restful night. Making sure that all the toys are put away and there is a cosy and inviting bed for them to jump into is a must.

London Bus Red Wooden Kids Theme Bunk Bed Frame - 3ft Single £364.99.jpg

Turn Off Electrics – I definitly fall down when it come to limiting electronics before bedtime and it is actually advised that anything stimulating such as TV, computers and tablets should be turned off an hour before bed.

Choose The Right Foods – Try not to give children any sugary or caffeinated foods before bedtime. They work as a stimulant and can be a good reason as to why they are still bouncing off the walls when you are trying to get them to sleep.

I am really hoping that some of these tips are going to work for us and we all finally get some much needed rest. I would love to know if you have any other top tips to help me out.

*collaborated post

A Sleepover At Alton Towers

A few weeks ago now we took the long journey to Alton Towers. I had not visited this theme park since I was sixteen and I was eager to see the changes and introduce the children to all the fun.

After a five hour drive we were more than happy to arrive at the Splash Landings Hotel. Its bright and cheery decor made for a warm welcome and once inside our family room we were pleasantly surprised by how spacious it was.

There were facilities to make a much needed cup of tea and before long beds had been claimed and we rested our heads in anticipation for a big day ahead. The room offered everything we need from cosy beds, a good shower and entertainment packs to keep the little ones amused. The only problem we encountered were our nightmare neighbours that keep us awake for half the night!

We headed down for breakfast and had a little bit more time to explore the hotel in the light of day where the children stood amazing by the huge waterpark that was housed in the centre of the hotel. Sadly we just didn’t have the time to try it out but it really did look absolutely amazing.

Time to fuel for the day we made our way to the restaurant to have our breakfast where there was a huge variety of food to choose from. From cereal and fruit to a full english breakfast.

The children loved being able to go an help themselves to cereal from the special machine and chose from the vast selection at the hot buffet. It was also a really refreshing change to have so much choice for Frankie and all his allergies.

Full to the brim it was time to head off to the park for a day of fun. There is a shuttle bus that you can catch to take you directly to the park but we chose to take the short walk.

Once inside we spilt up with Archie and Izzy heading off to the thrill seeking rides whist we stayed with the younger two and headed off to CBeebies Land.

CBeebies Land had been on our list of places to visit for a while now and as soon as I saw the boys faces light up as soon as they saw the huge, rainbow coloured welcome sign I knew that they were going to love every minute. They dashed back and forth for sometime before they finally decided on their first ride which as the In The Night Garden Magical Boat Ride that saw us winding through a little stream spotting all our favourite characters as we went, next up we took to the sky with the Go Jetters, played at being Postman Pat in the bright red van, took in the sights of the whole of Cbeebies Land with the ‘Get Set Go’ Tree Top Adventure.

We took a little break from the rides and took a walk around the much calmer Something Special Sensory Garden and found some familiar names in the walk of fame.

There was so much to see and do and so resfeshing to have such a huge area dedicated to preschoolers in a theme park as this is something that is so often missing.

A quick pitstop with our adrenaline junkies who came back buzzing from the excitement of the amazing Wicker Man and Oblivion. I think I was actually most exited that the two children they get on the least had spent some quality time together and enjoy each and every minute of it. Hot doughnuts are a must on a day out like this and we plotted up on the huge grassy area that was perfect to take in the pretty surrounds Alton Towers has to offer.

I was a little concerned that Frankie was going to be a bit left out when it came to the bigger rides but I needn’t have worried as there was a huge variety of family friendly rides that were a good middle ground for those that couldn’t enjoy the thrill seeking rides but still wanted something a little faster.

I loved that we could all take to the water in the River Rapids, Swing high and low in the Heave Ho and battle with our competitors on the Battle Galleons.

Fit to fall after a day full of fun and adventure we headed back on the monorail to the Crooked Spoon restaurant to fill our hungry bellies and rest our weary feet.

When we arrived I was really surprised at the laid-back, outdoorsy feel to it which was right up my street. The little play area directly outside meant that the children could happy play whist waiting on their food.

When in came to the food there was a great choose for both adults and children from juicy burgers and mouth water steaks to roasted summer vegetable carbonara and spicy Sri Lankan curry.

I opted for a classic prawn cocktail to start followed by a creamy chicken carbonara which came served with a beautifully crispy chuck of garlic bread. The larger men of the family dived into a huge bowl of loaded nachos that i couldn’t help but try followed by a mixed grill that definitely came with their seal of approval.

The little ones had a mixture of dishes such as soup and crusty rolls, fresh melon and delicious sausage and mash that they all devoured with not one complaint which is a rarity.

Im not sure how we managed but I couldn’t resist desert – especially cheesecake, and Izzy defintiy wasn’t going to turn down a gooey chocolate browniw with a side of ice-cream now was she!

The friendly, attentive staff who didn’t batter an eyelid when they had to clean up an entire glass of squash that was poured over the table minutes after we sat down and didn’t moan once about having to navigate the huge cuddly toys they had won earlier was a real bonus to a fantastic meal.

If I was to round up our experience of Alton Towers I would say it was a bundle of fun from beginning to end, thoroughly exausting and definitely worth a trip.

* We were invited to Alton Towers for the weekend for the purpose of this review and they are all my own, honest opinions.