Learning More About Sustainable Food

Here in the UK we all love to eat, in fact over the year we consume tons of food that probably most of us don’t really think to much about.

We all want something that tastes good, is easy to get our hands on and quick to prepare but the back story behind how our favourite foods get to us is a pretty complex one and also something that we all need to give a little more thought and consideration.

Sustainable food is something that starts at the very beginning and over the past few years a lot of work has gone into getting the farmers, fishermen etc to change their way of working to make the detrimental impact on the environment far less.

The ethos behind sustainable food is taking into account the environment, health, social and environmental concerns.

Farmers are moving on from using conventional fertilisers and swapping over to an organic way of farming. This is one way in which this can help the environment, the animals and the workers.

There is still a lot of work to do in this area but with time and knowledge I am hopeful we will continue to see changes.

Back to use now as there are plenty of thing we can do to help in the home by following these guidelines and I have listed below:

Shop Local And Seasonally – Our high streets are sadly becoming a thing of the past with large supermarkets and internet shopping bringing us such competitive prices the pull is pretty great but taking things back to basics is what we need to do.

I also find that shopping locally and getting more hands on with your approach food is great for the children and gives them a far greater knowledge of where food comes from.

We managed to get some delicious apples from our local green grocer the other day and created some delicious deconstructed toffee apples that we all loved!

Shopping locally from the butchers and green grocers allows us to support small business and buy local and seasonal products that have a huge impact on the way we eat.

Buy Organic – Buying organic can put people off as the price tag is generally a lot heftier then ordinary produce. The benefits of the quality of the food and the impact on the environment are certainly worth those extra pennies though.

Promote Heath And Wellbeing – We are fast becoming a glutinous nation and steps need to be put into place now to educate ourselves and our children on healthy eating, balance and food waste.

Choose Fair Trade – Wherever possible try to keep an eye out for the fair trade symbol on packages. They go to great efforts to insure their producers get a good deal and put so much back into social and economic opportunities for people.

Cutting Back On Animal Origin Foods – My sister turned vegan a fair while ago now and a lot of her decisions were based on the impact on the environment eating meat and it’s byproducts have.

I don’t think this could ever be a move for me but I am certainly putting in place wats to cut down on meat a few timed a week and switch over to milk alternatives such as soya and oat milk.

We are also big fish fans in our house but we are opting to cut back on spies such as cod that are facing danger of being wiped out due to over fishing.

I hope this has given you all a little food for though…excuse the pun! I would love to know if sustainable food is something you already do something about and if you have anymore tips I could try out.

*collaborated post

Getting Children Into Upcycling

  

Global warming and climate change are hard enough subjects for us as adults to get our heads around, so how on earth can we get this message across to our children?

Children are like sponges and soak up everything that is going on around us.  They learn so much through imitating adults and copying our actions that we need to use this to our advantage and educate them on important issues early on so they can carry this information into adulthood.

For me the best was to teach children is to be hands on.  How many children come out of school and can’t recall anything from their day in the classroom, whereas taking them out and about to touch, feel and really sence everything around them leaves a much more lasting impression.

There has sadly been a huge decline in the amount of time children spend in the open air exploring their natural environment and this is one of the best ways to explain to them the affects the modern living is having on the world as we know it.

Another great way to get them thinking about the environment is by teaching them the value of upcycling and recycling.

Taking them to recycling sites and allowing them to sort all the recyclable items and getting them to think about what these things could then be made into.

Upcycling is the perfect way to teach the children about the benefit of substances such a plastic as the durability of it allows you to have so many uses for it and it can last a lifetime.

There are so many uses for plastic now and because of the resiliance and strength in plastic there is less waste which is so much better for the environment.

We get through pints and pints of milk in this house so we always have plastic cartons by the bucket load.

I decided to mix some upcycling along with caring for the environment by making a watering can out of one of our many milk cartons.

   
  
 It was so simple to make.  I took some acrylic paint and added some pretty spring flowers to the outside and then with a metal skewer carefully made some holes in the lid of the carton to make the water spout.  Number four happily filled this up again and again and set to watering the flowers in the garden.

   
  

 
Have a little think about other ways you could use things that would normally be thrown away that the children would love to help create.  It would be great to hear your ideas!
*sponsered post