Super Yummy Banana Cake

Who doesn’t have those few browning bananas left in the fruit bowl that nobody really wants but it is always such a shame to throw away.

What better way to use them up than to make a super yummy banana cake that the whole family will enjoy.

I came across this recipe on Cerea’s Kitchen blog  and jiggled it around a little so it was also perfect for my little allergy boy too.

Banana Cake

  • 5 bananas
  • 50ml maple syrup
  • 130g rolled oats 
  • 150g wheat free flour
  • 1 1/2 tsp baking flour
  • 1/2 tsp baking soda
  • 75g coconut sugar
  • 1 tsp cinnamon
  • 1/2 tsp salt
  • 1 tsp vanilla extract
  • 1 tbsp apple cider vinegar
  • 60ml melted coconut oil
  1. Preheat the oven to 360F or 180C and lightly grease a square baking tin with coconut oil.
  2. In a large bowl mash the bananas and add the coconut oil, sugar, vanilla extract, vinegar, cinnamon, salt and baking powder.   
  3. Next mix in the oats, flour and baking soda.
  4. Finally add the mixture to the tin and cake for around 35-40mins.   

  

   
  

  

Allergy Friendly Pizzas

Saturday nights should be about rubbish food and easy watching TV with the family. 

With number four’s allergies the biggest no no is pizza so instead of ordering a big greasy takeaway we love to get the kids involved and make our own pizzas so that number four doesn’t get to miss out on the fun.

This allergy friendly pizza crust recipe is fine for the whole family but to be honest the others prefer a normal base.

We let the children chose which topping they like and let them get on and get creative.

   
 

Here is my pizza crust recipe if you fancy giving it a go:

Allergy Friendly Pizza Crust

  • 450g Wheat Free Flour
  • 3/4tsp Xanthan Gum
  • 1 tsp Salt
  • 1/2tsp Baking Powder
  • 1tsp Sugar
  • 1tbsp Yeast
  • 360ml Warm Water
  • 1tbsp Olive Oil
  1. Preheat the oven to 180C 160CFan or gas Mark 5.
  2. Combine half the water with the yeast and leave for about five minutes.  Add the sugar after the first few minutes.
  3. In another bowl add the flour and baking powder and mix well.
  4. Make a well in the centre of the dry ingredients and add the yeast mixture, oil and the rest of the water.  Stir well with a wooden spoon.
  5. Take the dough and place onto a floured surface and form your pizza base.  Place into a lightly greased tray and cook for around 30mins.
  6. Remove from the oven and cover with a tomato sauce base and your favourite ingredients.
  7. Place back into the oven and cook for another 20 mins.

    

We had a selection of cheese, ham, pepperoni, sweetcorn, olives and peppers.

   
 

The children loved the whole process and cleared their plates.

What is your favourite pizza topping?