Back On Track With David Lloyd Purley

Today hurt, it pushed me to my limits, it made me want to just give up but I didn’t. Today was my first day back in to David Lloyd – Purley since before Christmas and although each and every minute in that spin class pushed me to breaking point I got through it, enjoyed it and it has given me that much needed motivation to keep going.

I know at the moment their is a huge buzz around accepting our bodies for the way they are but this is something that doesn’t sit well with me. I have always been taught to strive to be the best I can when it comes to things such as work and parenting so why shouldn’t this be the same for the way my body looks and feels. Yes my body has carried five babies and age is no longer on my side but that is no excuse to neglect the body that has done so much for me and why shouldn’t I strive to get it looking and feeling the best way it possibly can. I know its not going to be easy and since I first started back on my fitness journey last year I have both good and bad moments but I have learnt from both.

Over the last few months I was utillising the gyms fantastic kids clubs and cafe area to catch up on work rather than for looking after myself and my own well being and although it was fantastic for allowing me to hit targets with work it meant that my fitness and weightloss were suffering. Im using this New Year to get things back on track, manage my time better and smash those goals and I hope you will join me on my journey!

  • We have been given a family membership for the purpose of these posts.

Celebrating The Small Things:Week Twenty

This week has been as manic as usual and we’ve all been rushing here there and everywhere but we have had had plenty of small things to celebrate.

When Children Never Cease To Amaze – My eldest son has always been the quiet one, the one that is the hardest to work out and the one that I wish I could shove a fire cracker up his backside most of the time.
It has been the same conversation for the past few years with his teaches – “he is an extremely talented boy who needs to apply himself”. I find this so frustrating as it is so hard to get him engaged and believe me I’ve tried. So when he walked through the door the other day and announced he was putting himself forward for head boy I nearly dropped to the floor. Im really hoping something has finally clicked and he’s going to make the most of his last few years of school.

My Regained Fitness Is Paying Off – Even at my fittest running has never been something I have enjoyed. I find it boring and after suffering with terrible shin splints over the years I pretty much always avoid any kind of distance running.
This weekend I challenged this by taking part in a 5km obstacle run with Izzy and some good friends.
Although running is not my thing my competitive edge took over and I found myself running ahead and trying to complete the course in a good time, I did feel a little bad for leaving Izzy behind!
I completed the course, faced my terrible fear of heights and thoroughly enjoyed every minute.

Sushi In The Sun – After a trip to the shops with Oscar the other day I was quietly laughing to myself about his choice of sushi for lunch.
At the mere age of four it would have been a cheese sandwich and packet of crisps for me and I actually relish the fact that my children have a love of such a wide variety of different foods.

David Lloyd Clubs:The Start Of Our Family Fitness Journey

All the start of the year I wrote a post on the reasons that I wouldn’t be making any resolutions this year and was going to aim for longer term goals so there was no pressure to getting a huge long list of unobtainable goals completed by the end of the year.

Plenty of changes have sprung to mind with being more organised and procrastinating less…I can safely say this one is very much still a work in progress. One of my lifestyle changes however was to rekindle my love for fitness along with the rest of the family.

Going back three years…pre blog! I was an absolute gym bunny and nothing would get in the way of my daily training. This was all well and good but at times the Mum guilt would set in and I would feel bad for prioritising this time just for myself. This alongside trying to work hard to build my blog meant that sadly my exercise was the thing that I let go.

So with a pretty substantial weight gain and the pressure of spending quality time with the family I wanted a facility that could entertain, motivate and bring pleasure to us all through exercise and I knew this was going to be no mean feat.

The majority of gyms are solely for over eighteens and if the do have crèche facilities the hours tend to be limited and due to this very hard to book into. Then comes the teens and preteens who are often not allowed to use the gym equipment or join in with classes because of their age so get left out completely.

Thankfully David Lloyd Clubs have come to my rescue and asked me to try out their very family mined facilities for the next few months to see if it is possible to enjoy fitness as a family.

David Lloyd – Purley has recently undergone a huge makeover and no stone has been left unturned when planning this club which in one of the largest in the area.

There is something for everyone from a game of tennis on the numerous indoor and outdoor courts, the chance to take a dip in one of there two pools or just relax in the hot tub or sauna. There are workouts galore from a huge variety of group fitness classes to doing your own thing in the state of the art gym area.

If relaxation is what you are after then they have a fabulous cafe bar offering a huge variety of hot and cold meals, giving you the opportunity to grab a quick coffee or sit down with the family to have a tasty meal.

Your meals can even been served in the dedicated children’s area that has its own soft play area.

But for me the real attraction is their DL Kids facilities that allow the children to be cared for in the creche, older children have a huge variety of activies to take part in allowing them to have fun and meet new friends.

There are even specific classes put on for the family to take part in together such as family circuits and family spin they we can’t wait to try.

I really have only scratched the surface of what they have to offer here so please keep an eye on my Instastories to see what we are getting up to and I will be back on here very soon to let you know how we are getting on with this new and exciting journey.

*We were given a family menership for the purpose of this review and they are all my own, honest opinions.